Kyra Bobinet MD-MPH


The Learner

As a Learner, you likely already understand the benefits of an iterative mindset, even if you aren’t familiar with the term. Iteration can be beneficial for Learners, especially when they’re feeling stuck or unmotivated, helping them move forward toward a healthier future.

Your Iterative Mindset Portrait

Learners score right in the middle range of the Iterative Mindset Quiz. As a learner, you see the benefits of taking an iterative approach, but might struggle making new habits work for you. By embracing the Iterative Mindset MethodTM and focusing on practice, assessment, and iteration, Learners can form lasting healthy habits.

Understanding the Iterative Mindset Types


The Seeker

Seekers can benefit the most from an iterative mindset by harnessing the power of iteration to build a renewed sense of purpose.


The Learner

Learners see the value of an iterative mindset and can benefit from consciously applying iteration to move past mental roadblocks.


The Iterator

Iterators already reap the benefits of using iteration to build healthy habits. They’re comfortable with change and are always focused on learning.

Learn to Unleash Your Inner Wisdom and Strength with Unstoppable Brain

Dr. Kyra Bobinet’s new book, ‘Unstoppable Brain’, shares groundbreaking neuroscience that reveals how we can all liberate ourselves from the cycle of short-term fixes and relapse.

Learn how to harness the habenula to build an iterative mindset that will help you empower yourself and create the life you’ve always dreamed of.

Download the Fresh Tri App

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Join a community of thousands and start your very first “tri” today. You’ll touch base every day, iterate to find what works for you, and practice positive habits that will change your life.

The Perfect Gift: Unstoppable Brain

Unstoppable Brain is available for pre-order. Share the pre-order link with someone you know who wants to become unstoppable, or pre-order for them as a gift!